It’s A Love Thing!


From the book “Biblical Laws of Attraction” by Carmen Abercrombie ~                                     It may seem a little strange that I’ve chosen to make love a Zoë Spirit Practice, however when you think about it, it makes perfect sense. You see the practice that links all spiritual practices together is practicing the presence of God. You cannot practice God’s presence without practicing love. Why? Because God is love. To know God is to know love, and to know love is to know God. Love is the highest vibrational frequency in the universe which makes it the brightest energy in the universe. It’s so bright, that once you master it, it can be used to consume all the darkness in your life. When you practice love and compassion, you’re literally creating an energy field (an aura) around you that draws the light and love out of people to you like a magnet. The longer you stay in the frequency of love and compassion, the brighter the Light of God will shine on the inside of you, and emanate from you. This is when you become a conduit of God’s love. This beloved is POWER.

THE SECRET TO LOVE IS GOD: Once I came to understand that God was Love, not just that God is loving, but that God and Love were one and the same it really helped me. It not only helped me develop my love walk but my walk with God (pretty much one in the same). In I Corinthians 13 the “love chapter” you can see how love and God can be used interchangeably. I Corinthians 13:1-8 “Though I speak with the tongues of men and of angels, and have not love (God), I am become as sounding brass, or a tinkling cymbal. And though I have the gift of prophecy, and understand all the mysteries, and all knowledge; and though I have all faith, so that I could remove mountains, and have not love (God), I am nothing. And though I bestow all my goods to feed the poor, and though I give my body to be burned, and have not love (God), it profits me nothing. Love (God) suffers long, and is kind; love (God) envys not; love (God) does not parade itself, is not puffed up, Does not behave itself rudely, seeks not her own, is not easily provoked, thinks no evil; rejoices not in iniquity, but rejoices in the truth; bears all things, believes all things, hopes all things, endures all things. Love (God) never fails…”. Isn’t that amazing? If we act in God, we act in love. Simply put, to walk in love is to walk in God.

If we practice thinking Godly thoughts moment by moment we will live out this law and the blessings would be immeasurable because love never fails. Luke 6:31-36 is a good foundation for developing a winning love walk. It also offers the rewards of walking in Love (God). “And just as you want men to do to you, you also do to them likewise. But if you love those who love you what credit is that to you? Even sinners love those who love them. And if you do good to those who are good to you, what credit is that to you? Even sinners do that. And if you lend to those from whom you expect repayment, what credit is that to you? Even sinners lend to sinners expecting to get repaid in full. But love your enemies, do good, and lend hoping for nothing in return; and your reward will be great, and you will be sons of the Most High. For He is kind to the unthankful and evil. Therefore be merciful, just as your Father is merciful.”

LOVE CLEARS AWAY LOW VIBRATIONAL STATIC: All matter responds to God and everything that’s aligned with the frequency of God. In order for you to stay in alignment with the giver (God) and the gift (the things you’re believing Him for) you must clear away the low vibrational static which can break up and even disconnect you from you Love Source, God. Prayer is a good way to stay aligned. Mark 11:25 makes it very clear…”And when you stand praying forgive, if you have ought against any: that your Father also which in heaven may forgive your trespasses.” When you pray without having sown forgiveness towards everyone you have negative feeling or strife towards, it creates static in the spiritual airwaves. This causes many prayers to go unanswered. Forgiveness releases manifesting powers that makes the entire universal respond. In Ephesians 4:31-32 the word says…“Let all bitterness and wrath, and anger, and clamor, and evil speaking, be put away from you with all malice: And be kind to one another, tenderhearted, forgiving one another, even as God for Christ’s sake has forgiven you.” One of the most challenging love requests God gives us is in Romans 12:21 “Do not be overcome with evil, but overcome evil with good.” Holding ill feelings just isn’t worth it in the grand scheme of things. Your mission is too important to let pride muck up the beautiful, high vibrational aura God wants to shine through you. Clear low vibrational static with love and compassion, so that the angels and the entire universe can better support you in manifesting your “blessed to be a blessing” dream life… Continued in the book  “Biblical Laws of Attraction” by Carmen Abercrombie

ASSIGNMENT (My Coach’s Request)

  • Make a list of six to ten things you can do to raise your Love Frequency.
  • Get back to me to let me know how you did with the assignment.
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Happy January 31st!

Hello Beautiful!

Happy January 31st! Are you on track for a healthy, wealthy, happy New Year? Hey “all things are possible to him that believe” right? YASSS!!!

intentionsplanningAfter today the whole New Year’s thing is over! Will it be back to business as usual for you come tomorrow? I for one cannot afford that to happen! You better believe I’ve been spending the day completing my plans and goals for 2019. 

That sobering question, “Do we plan to fail or fail to plan?” is something to really think about! But planning is not for the faint of heart! It takes a  serious commitment to your future to plan. Most people find planning so difficult because it forces them to get quiet and think! Others find it overwhelming to plan out a week much less an entire year. However mapping out your year in advance is vital! Not doing so is what often keeps us stuck year after year in so many areas of our lives. 

This is why I took the ladies in my “Healed, Whole, Body & Soul” Total Life Transformation program through the Divine Design (Creating The Life You Really Want) Intensive this month. Getting clear on the desires of their hearts was the first of four steps required for them to produce the “faith substance” the word speaks of in Hebrews 11:1 “Now faith is the substance of things hoped for, the evidence of things not seen”. The last step was creating their Vision Boards.

How would you like to paint your Purpose-Driven Dream Life on the canvas of your mind using the colors of your imagination? That’s the only way to make it a reality! If you don’t know where to start go to the source and ask God for clarity! Matthew 6:33 “Seek ye first the Kingdom of God (God’s way of doing and being right) and his righteousness; and all these things (your desires) will be added unto you”.

I have great news! One of the programs happening in February (in addition to Saturday’s Wellness Workshop at St Philips BC and the Detox there starting in 2 weeks) is another life-transforming Vision Board Workshop. When you register I’ll send you the same juicy “Divine Design” Guidebook my clients are using to set up their best year ever. The cost of the workshop is only $75. Read all the details below and register! 

Vision Board Workshop-Flier2

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A Few Of My Favorite (Winter) Things


These are a few of my favorite (Winter) things… Rockefeller Center, Macy’s Christmas windows, The Rockettes, cozy corners and kitten-soft throws, fresh snow, Christmas bouquets, the smell of evergreen, sipping healthy cocoa with my honey, homemade gingersnaps, my birthday, celebrating the birth of Jesus and starting a brand new year!

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Kwanzaa 2018

The decision to leave my last job in 1983 to work for myself was one of the best decisions I’ve ever made! Today though coaching and my church mission take up most of my time, I still love the thrill of meeting old & new friends while sharing my Wellness Collection at special events like Kwanzaa! (Photo by Anthony Abercrombie)

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My 60th Birthday!!!

60th-Carmen-Full-BodyI celebrated my Epic 60th birthday last month on the 7th Anniversary of my sister Darlene’s passing (she had just turned sixty)!
I give God the Glory for teaching me how to turn my “Pain Into Power”! It’s only through His Grace and Joy (which is my strength) that I will continue to powerfully live my life’s purpose through all of life’s challenges!

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Ending 2018 Strong

Peace-of-MindIs it just me or does it seem near impossible that we only have about 7 weeks before the year 2018 is over! Are you excited about it? Were you able to reach your goals or have obstacles and setbacks cause you to miss the mark?
If so, no judgement believe me I’ve been there…
The good news is I’m a living witness that you can have a complete turn around in your life if you don’t allow your current circumstances to take you out of the game. The worst time to get weary is when the window is about to close. unexpected blow that could have taken me out, however I’ve learn through the years how to end strong in spite of even the worst of circumstances.
God gave me a formula for quantum leaping over my messes to miracles and I want to give you that formula!
It’s November 5th however I want you to believe that it’s not too late! I want you to see that now is the best time to activate miracles! Why Because God loves when we give Him the chance to show up and show out!
The secret to quantum leaping is fully and completely aligning yourself frequency with that of the creator of creation you exude Supernatural capabilities. This requires disconnecting from the world’s energy but when you do, the entire universe will make adjustments to support all that you do. In other words we activate THE ANOINTING!
How cool is that?
I often say “When you understand the energy you’re giving, you’ll know why you’re getting what you’re getting”. So how do you align your vibrational frequency (energy) with the Divine?
It’s easier than you think because we’re Superbeings! God, creator of the heavens and the earth is our Father right? So how could we be anything less?. Jesus assured us that we could and would do supernatural things. John 4:12-14 “Most assuredly, I say to you, he who believes in Me, the works that I do he will do also; and greater works than these he will do, because I go to My Father. And whatever you ask in my name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it.”
God knew that we would need supernatural assistance to help us live beyond our natural abilities. Acts 1:8 “But you shall receive power when the Holy Spirit has come upon you…” That power was not natural power; it was and is supernatural power, God’s Power. In the First Corinthians 12 (amplified) the spiritual gifts are referred to as “the special endowments of supernatural energy”.
“Superbeings” are not controlled by their carnal nature; they’re led by their spirit. Romans 8:8-9 “So then, those who are in the flesh cannot please God. But you are not in the flesh but in the Spirit, if indeed the Spirit of God dwells in you…”
Living as a Superbeing requires learning how to consistently activate the spirit of fearlessness given you. Superbeings are empowered by faith. Fear is like “kryptonite” to a Superbeing. Second Timothy 1:7 “For God has not given us the spirit of fear but of power and God and of a sound mind.”
“Superbeings” live by the standard of a supernatural government, which is the Kingdom of God. Therefore you are in this world, but not of this world’s order, which is why I refer to the world as “The Matrix”. The Kingdom of God is a spiritual Kingdom that can only be entered into by one’s spirit. First Corinthians 15:50 “Now this I say, brethren, that flesh and blood cannot inherit the Kingdom of God…”
The thoughts we think, the moods we feel, the words we speak and what we put into your body temple all play a part in who we are, and what we are becoming. God is concerned with everything about us. Third John 1:2 “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”

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